I've included a comprehensive list of requirements to help you prepare for your grading. Click on the button below to take you to the topic you desire. Also note that the information provided is a guide only, and the actual gradings may be conducted differently depending on prevailing circumstances and dojo requirements.

Aikido Training & Grading: Basic Terms and Requirements

1. The Philosophy of Practice

Aikido is a way of life to train, study, and understand through regular practice—striving to achieve true mental and physical coordination and harmony.

• The Right Mindset: Always begin training with an open, receptive mind, completely free from thoughts of aggression.

• Technique Over Strength: Train toward perfecting your techniques rather than wasting time in the needless testing of physical strength.

• Progressive Intensity: Training should always begin with light, gentle movements, gradually increasing in intensity without over-exerting yourself.

• Commitment and Joy: While total commitment is required to reach your goals, training should ultimately be a pleasure.

2. Requirements for Grading

A student will not be awarded a grade unless the required standard is attained, regardless of the number of previous sessions or gradings attended.

Technical and Physical Standards

• Fundamentals: You must know all basic techniques before your grading. This includes correct posture, body movement, and breathing.

• Terminology: Grading will be conducted using correct terminology. Students must be familiar with the meanings appropriate to their current grade level.

Attitude, Spirit, and Etiquette

• Beyond Mechanics: Correct technique alone is not enough to obtain a grade at any level. Equally important is your spirit and attitude.

• Dojo Etiquette: Students must present themselves on time, wear a clean gi, and strictly observe required dojo etiquette.

• Preparation: It is the shared responsibility of the student and their instructor to ensure that sufficient time has been spent on practice and preparation between grades.

3. Special Circumstances and Standards

Medical & Exceptional Circumstances: Those unable to meet the specific requirements of the syllabus due to medical issues or exceptional circumstances must inform the Senior Grading Officer on the day. The officer will use their discretion to adapt the test fairly.

• Compassionate Examination: Examiners are compassionate and understanding of individual needs. Stringent regulations exist to maintain a firm baseline, which actually allows the system to accommodate flexibility while perpetuating high standards.

• The Syllabus is Just a Guide: The syllabus represents the absolute minimum requirements for each level. Because Aikido movements are endless, the syllabus is purely a tool to assess a student's physical, mental, and emotional progress.

• Advanced Creativity: At higher grades, students must look beyond the scope of the written syllabus, demonstrating creativity and a deeper spiritual understanding.